At the point we just let the thought wander around, we may want to pull it back to the earth. Mind wandering without guideline is dangerous.
Our mind is is very powerful that it can convince us that we are in a bad situation. Subsequently, we will act in that manner. There have been many motivational gurus who said about this. They may say this in an absurd manner which is ideal for the audiences and it is nothing wrong that. Men are choosy and they usually choose whatever that they want to listen, or how they want it to be presented.
Have you ever think about your latest incidence related to your colleague. Think about what he said to you. Maybe he has been saying bad things about you behind your back to the other people. Then, the other colleagues may have believed him. What if this thing has gone up to the top management. STOP. Now analyze your feeling. Do you feel bad?
We are what we think we are. If we think bad, the mind will start telling the body system to react accordingly. There will be enzymes, hormones, ion charges and lots more reacting towards the instruction of the mind. Then, we will feel depressed, lonely or sad, or anger. This is a normal process of a body system. The mind of the brain tell, the body just produces. That is why we need to always keep the mind clean. Be positive. Be strong. Be hopeful.
What is the reason? Scientists have shown that we can only see if the mind can process what we are seeing. But how is the mind working? Do we see first or is it the mind who is allowing us to see? Or why negative people think negatively all the time? Or how can the mind differentiate the growl from the stomach is a hungry growl or because there are too much food that the stomach cannot process? Still, these cannot be answered. I think the one up there controls all these.
Anyway, I have mentioned about guidelines earlier. I think we should let the mind wander once awhile, but always remember the common basic guidelines that we all have. But if we don't have, find one. Life is never about justice, life is more about being fair, about being good and about being true.