Work, travel and family leave me less time to be with myself. And it also opens a large window of interaction with other people and places. While these activities gave me a boost of energy, it also drained up as quickly as it came. Like usual, this triggered my inner voice.
Most of the time I will talk to myself, and it only happens in my mind. With this situation, the amount of self-talk increases. If the talking is all positive, that is okay. However, once awhile negative talking creeps in and disturbed the serenity.
Is this just me being tired? Huh!